Cute and Emotional LOve Story ♥

HEart ♥ Touching Story :'(  ♥
After 2 years of break up....!
I found a msg in my inbox...
.
Dat msg was my her...
She wrote....
.
Hw s u dear .
Are u fyn....
.
.
My first expression after
reading dat.....was
shocking.....
.
.
The girl.....whom i never
want 2 remember.....Ha s
messaged me......!
.
Whole past get splashed
inside my mind,
The time....We had spent
2gether.....
.
That time....
Whn we dreamt of our
beautiful future. . :'( :'(
.
The time......whn she said
me,
Babu......we ll prove dis
world.....that true love really
exists.......:' (
.
I just started crying.....by
remembering that.....:'( ♥
and suddenly i go pass by
her profile......,
.
There i saw......
Her status.....
It was written that.
''In a relationship"
with....Name of dat guy.....:'( ♥
.
And saw her whole profile.....
It was seem like....she loved
that guy vry much....
.
.
But i wanted to tell her.......
That how much i love her......:'(
but, now the time had changed....:'( ♥
.
.
My hand went to keyboard. .:'(
fingers on the keys.....
.
.
I wrote.....
.
Shona, nyc 2 see u happy
with him.....!
.
.
With smiling smiley......
.
And give her blessings...For
her relation...she too
wanted 2 say smthing.....!
.
.
But i knw.........I shud
escape frm her lyf......
As i dnt want.....tht our
past splashes her new relation,
.
I simply said......
Wow, nyc 2 see ur
msg....m f9 and vry happy
with my new gf......
Although i knw,
i shud nt spoke tht lie.....
.
Bt 2day also her
happiness...... Is my first
preference :'(
.
Yes shona.,
my heart still beats 4 u shona :'( ♥

Leave a commEnt abt this MIsUnderStanding ♥

Anti-Cancer SuperFruits

~Benefits Of Blood Donation~

ADVANTAGES OF BLOOD DONATION

1. It gives you a free mini physical examination.

Before donating blood, your hemoglobin level will be tested. If it is low, then you will not be allowed to donate blood. Besides hemoglobin, your blood pressure level and body weight will also be checked. In addition, your blood willalso be examined for detecting the presence of five diseases, namely, hepatitis B, hepatitis C, Syphilis, HIV/AIDS and malaria. If you are not suffering from these diseases, only then you will be allowed to donate your blood.

2. Chances of heart disease and stokes are about 30% lesser in men who donate blood regularly.

3. Reduces blood pressure.

4. Iron overloading is also thought to increase the risk of heart diseases. Besides, iron oxidizes cholesterol, which is harmful for the arteries. Hemochromatosis is a genetic disease characterized by excess accumulation of iron in the tissues due to improper metabolism. The disease can cause damage to many organs like pancreas, adrenal glands, etc. It may also cause diabetes, liver diseases and heart diseases. So, donating blood on a regular basis would help you to regulate the level of iron in your body. Studies have shown that donating blood regularly can be beneficial for the heart and circulatory system and can reduce the risk of heart diseases, especially among young people.

5. Production of new red blood cells enhanced. Bone marrow is activated.

6. Burns calories: one unit of blood donation causes burning of about 650 calories.

7. Feeling of Euphoria - well being.

8. Reduces Risk of Cancer.

9. A unit of blood donated by you can benifit three persons. Blood can be seperated into RBC, PLASMA and PLATELETS. All of them are life saving.

THATS WHY BLOOD DONATION IS ALSO CALLED RAKTDAAN MAHADAAN

Benefits of Drinking Warm Lemon Water in the Morning...!

10 Reasons Why You Should Drink Warm Lemon Water in the Morning.

Instead of getting a cup of coffee, why not replace it with a warm water lemon drink!? Below are the good factors to consider.

1. Boosts your immune system: Lemons are high in vitamin C, which is great for fighting colds. They’re high in potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure.

2. Balances pH: Drink lemon water everyday and you’ll reduce your body’s overall acidity. Lemon is one of the most alkaline foods around. Yes, lemon has citric acid but it does not create acidity in the body once metabolized.

3. Helps with weight loss: Lemons are high in pectin fiber, which helps fight hunger cravings. It also has been shown that people who maintain a more alkaline diet lose weight faster.

4. Aids digestion: Lemon juice helps flush out unwanted materials. It encourages the liver to produce bile which is an acid that required for digestion. Efficient digestion reduces heartburn and constipation.

5. Is a diuretic: Lemons increase the rate of urination in the body, which helps purify it. Toxins are, therefore, released at a faster rate which helps keep your urinary tract healthy.

6. Clears skin: The vitamin C component helps decrease wrinkles and blemishes. Lemon water purges toxins from the blood which helps keep skin clear as well. It can actually be applied directly to scars to help reduce their appearance.

7. Freshens breath: Not only this, but it can help relieve tooth pain and gingivitis. The citric acid can erode tooth enamel, so you should monitor this.

8. Relieves respiratory problems: Warm lemon water helps get rid of chest infections and halt those pesky coughs. It’s thought to be helpful to people with asthma and allergies too.

9. Keeps you zen: Vitamin C is one of the first things depleted when you subject your mind and body to stress. As mentioned previously, lemons are chock full of vitamin C.

10. Helps kick the coffee habit: After taking a glass of warm lemon water, most people suggests of less craving for coffee in the morning.

Why it has to be warm water not cold? Cold water likely provides a shock or stress factor to the body. It takes energy for your body to process cold water.

The recipe is really simple - a cup of warm water (not hot) and the juice from half of a lemon.